Yağlar & Soslar
Mustard
Plain mustard. Among the sauces measured here, its calorie line is the lowest. Its protein and fiber lines are surprisingly pronounced for a sauce.
Yağlar & Soslar
Mustard
Plain mustard. Among the sauces measured here, its calorie line is the lowest. Its protein and fiber lines are surprisingly pronounced for a sauce.
85
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 85 kcal |
| Protein | 5.19 g |
| Fat | 4.78 g |
| Carbohydrate (excl. fibre) | 3.12 g |
| Fibre | 4.2 g |
Macro Distribution (100 g)
Protein
5.19 g%24
Carbohydrate
3.12 g%15
Fat
4.78 g%51
Percentages are calculated against the record’s own energy value (85 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0034 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.