486 food values
Dada Diet
Meyveler

Guava (raw)

A fruit grown in tropical climates, with flesh that can be pink or white. It is not grown in Türkiye and is found as an import. Its fiber row sits high among the fruits measured here, and its vitamin C value is 228 milligrams per 100 grams. The values belong to raw common guava.

Meyveler

Guava (raw)

A fruit grown in tropical climates, with flesh that can be pink or white. It is not grown in Türkiye and is found as an import. Its fiber row sits high among the fruits measured here, and its vitamin C value is 228 milligrams per 100 grams. The values belong to raw common guava.

68 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy68 kcal
Protein2.55 g
Fat0.95 g
Carbohydrate (incl. fibre)14.3 g
Fibre5.4 g

Macro Distribution (100 g)

Protein 2.55 g%15
Carbohydrate 14.3 g%84
Fat 0.95 g%13
Percentages are calculated against the record’s own energy value (68 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.