Tatlılar & Atıştırmalıklar
Wafer (chocolate coated)
A wafer with cocoa cream, coated in milk chocolate. Its fiber row sits clearly higher than the other wafer; that comes from the cocoa.
Tatlılar & Atıştırmalıklar
Wafer (chocolate coated)
A wafer with cocoa cream, coated in milk chocolate. Its fiber row sits clearly higher than the other wafer; that comes from the cocoa.
453
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 453 kcal |
| Protein | 5.38 g |
| Fat | 16.6 g |
| Carbohydrate (excl. fibre) | 66.29 g |
| Fibre | 8.36 g |
Macro Distribution (100 g)
Protein
5.38 g%5
Carbohydrate
66.29 g%59
Fat
16.6 g%33
Percentages are calculated against the record’s own energy value (453 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 10.02.0007 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.