486 food values
Dada Diet
Kuruyemiş

Hazelnuts (kernels · roasted)

Roasted hazelnut kernels. The values belong to the roasted form. Raw hazelnut is a separate record from a different source; the gap between the two lines is not water alone — protein is 15 g in the raw record and 13.62 g here.

Kuruyemiş

Hazelnuts (kernels · roasted)

Roasted hazelnut kernels. The values belong to the roasted form. Raw hazelnut is a separate record from a different source; the gap between the two lines is not water alone — protein is 15 g in the raw record and 13.62 g here.

670 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy670 kcal
Protein13.62 g
Fat61.28 g
Carbohydrate (excl. fibre)10.13 g
Fibre11.54 g

Macro Distribution (100 g)

Protein 13.62 g%8
Carbohydrate 10.13 g%6
Fat 61.28 g%82
Percentages are calculated against the record’s own energy value (670 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.