486 food values
Dada Diet
Süt Ürünleri & Yumurta

Ezine Cheese

A cheese with a protected geographical indication, produced in the Kaz Mountains region from a blend of sheep, goat and cow milk. It matures in brine and is a common part of the breakfast plate.

Süt Ürünleri & Yumurta

Ezine Cheese

A cheese with a protected geographical indication, produced in the Kaz Mountains region from a blend of sheep, goat and cow milk. It matures in brine and is a common part of the breakfast plate.

309 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy309 kcal
Protein18.22 g
Fat24.88 g
Carbohydrate (excl. fibre)3.05 g
Fibrenot measured in source

Macro Distribution (100 g)

Protein 18.22 g%24
Carbohydrate 3.05 g%4
Fat 24.88 g%72
Percentages are calculated against the record’s own energy value (309 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.