486 food values
Dada Diet
Et & Tavuk

Erzurum Kavurma (meat cooked in its own fat)

Meat kavurma from the Erzurum region. The measurement is given over the COOKED kavurma. Both its calorie and its protein row sit above Diyarbakır kavurma; the source did not report the fiber component.

Et & Tavuk

Erzurum Kavurma (meat cooked in its own fat)

Meat kavurma from the Erzurum region. The measurement is given over the COOKED kavurma. Both its calorie and its protein row sit above Diyarbakır kavurma; the source did not report the fiber component.

463 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy463 kcal
Protein29.69 g
Fat38.27 g
Carbohydrate (excl. fibre)0 g
Fibrenot measured in source

Macro Distribution (100 g)

Protein 29.69 g%26
Carbohydrate 0 g%0
Fat 38.27 g%74
Percentages are calculated against the record’s own energy value (463 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.