486 food values
Dada Diet
Meyveler

Apple (Fuji)

Fuji apples, harvested in autumn and winter. The values belong to the raw fruit with its skin on. As the apple variety changes, the sugar and fiber lines shift somewhat as well.

Meyveler

Apple (Fuji)

Fuji apples, harvested in autumn and winter. The values belong to the raw fruit with its skin on. As the apple variety changes, the sugar and fiber lines shift somewhat as well.

56 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy56 kcal
Protein0.35 g
Fat0.58 g
Carbohydrate (excl. fibre)12.41 g
Fibre1.81 g

Macro Distribution (100 g)

Protein 0.35 g%3
Carbohydrate 12.41 g%89
Fat 0.58 g%9
Percentages are calculated against the record’s own energy value (56 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.