Sebzeler
Tomato
Raw table tomato. The values belong to the fresh fruit; when it is turned into salça, tomato paste, the water leaves and every row climbs several times over.
Sebzeler
Tomato
Raw table tomato. The values belong to the fresh fruit; when it is turned into salça, tomato paste, the water leaves and every row climbs several times over.
19
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 19 kcal |
| Protein | 0.89 g |
| Fat | 0.2 g |
| Carbohydrate (excl. fibre) | 2.86 g |
| Fibre | 1.1 g |
Macro Distribution (100 g)
Protein
0.89 g%19
Carbohydrate
2.86 g%60
Fat
0.2 g%9
Percentages are calculated against the record’s own energy value (19 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 08.01.0015 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.