Et & Tavuk
Beef Heart (boiled)
Beef heart boiled over low heat. It is an organ meat with a high protein row and a low fat row; its distance from tongue opens up in this pair.
Et & Tavuk
Beef Heart (boiled)
Beef heart boiled over low heat. It is an organ meat with a high protein row and a low fat row; its distance from tongue opens up in this pair.
165
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 165 kcal |
| Protein | 28.5 g |
| Fat | 4.73 g |
| Carbohydrate (incl. fibre) | 0.15 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
28.5 g%69
Carbohydrate
0.15 g%0
Fat
4.73 g%26
Percentages are calculated against the record’s own energy value (165 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- USDA FoodData Central 169448 100 g 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.