Meyveler

Strawberry

Fresh, raw strawberries. Among the fruits measured here its carbohydrate row is one of the lowest. In jam, or with sugar added, that row changes completely.

Meyveler

Strawberry

Fresh, raw strawberries. Among the fruits measured here its carbohydrate row is one of the lowest. In jam, or with sugar added, that row changes completely.

32 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy32 kcal
Protein0.9 g
Fat0.54 g
Carbohydrate (excl. fibre)4.88 g
Fibre1.98 g

Macro Distribution (100 g)

Protein 0.9 g%11
Carbohydrate 4.88 g%61
Fat 0.54 g%15
Percentages are calculated against the record’s own energy value (32 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.