Tatlılar & Atıştırmalıklar
Cezerye
Mersin cezerye made with carrot, sugar and walnuts. Its fiber row is among the higher ones for the desserts measured here, and that comes from the carrot.
Tatlılar & Atıştırmalıklar
Cezerye
Mersin cezerye made with carrot, sugar and walnuts. Its fiber row is among the higher ones for the desserts measured here, and that comes from the carrot.
374
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 374 kcal |
| Protein | 2.13 g |
| Fat | 8.28 g |
| Carbohydrate (excl. fibre) | 68.22 g |
| Fibre | 8.96 g |
Macro Distribution (100 g)
Protein
2.13 g%2
Carbohydrate
68.22 g%73
Fat
8.28 g%20
Percentages are calculated against the record’s own energy value (374 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0112 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.