Sebzeler

Peas (canned)

Peas cooked and then canned. What is measured is the COOKED pea inside the can. Its fiber row sits highest among the canned vegetables measured here.

Sebzeler

Peas (canned)

Peas cooked and then canned. What is measured is the COOKED pea inside the can. Its fiber row sits highest among the canned vegetables measured here.

55 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy55 kcal
Protein6.21 g
Fat0.31 g
Carbohydrate (excl. fibre)2.52 g
Fibre8.86 g

Macro Distribution (100 g)

Protein 6.21 g%45
Carbohydrate 2.52 g%18
Fat 0.31 g%5
Percentages are calculated against the record’s own energy value (55 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.