Tahıllar
Bazlama (griddle flatbread)
Leavened flatbread baked on a griddle. Its fat line is the lowest among the baked goods measured here. The values belong to the baked form.
Tahıllar
Bazlama (griddle flatbread)
Leavened flatbread baked on a griddle. Its fat line is the lowest among the baked goods measured here. The values belong to the baked form.
224
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 224 kcal |
| Protein | 5.76 g |
| Fat | 0.14 g |
| Carbohydrate (excl. fibre) | 48.26 g |
| Fibre | 3.12 g |
Macro Distribution (100 g)
Protein
5.76 g%10
Carbohydrate
48.26 g%86
Fat
0.14 g%1
Percentages are calculated against the record’s own energy value (224 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 06.02.0030 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.