Tatlılar & Atıştırmalıklar
Baklava (pistachio)
Pistachio baklava made with phyllo, pistachio and syrup. The values belong to the COOKED and syruped pastry. Its fat and carbohydrate rows are high together.
Tatlılar & Atıştırmalıklar
Baklava (pistachio)
Pistachio baklava made with phyllo, pistachio and syrup. The values belong to the COOKED and syruped pastry. Its fat and carbohydrate rows are high together.
422
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 422 kcal |
| Protein | 5.13 g |
| Fat | 22.51 g |
| Carbohydrate (excl. fibre) | 44.47 g |
| Fibre | 10.59 g |
Macro Distribution (100 g)
Protein
5.13 g%5
Carbohydrate
44.47 g%42
Fat
22.51 g%48
Percentages are calculated against the record’s own energy value (422 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0042 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.