486 food values
Dada Diet
Tatlılar & Atıştırmalıklar

Baklava (with walnuts)

Walnut baklava made with phyllo, walnuts and syrup. The measurement belongs to the pastry after baking, once it has taken up the syrup. Its calorie row sits above pistachio baklava.

Tatlılar & Atıştırmalıklar

Baklava (with walnuts)

Walnut baklava made with phyllo, walnuts and syrup. The measurement belongs to the pastry after baking, once it has taken up the syrup. Its calorie row sits above pistachio baklava.

451 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy451 kcal
Protein4.1 g
Fat22.63 g
Carbohydrate (excl. fibre)54.66 g
Fibre6.22 g

Macro Distribution (100 g)

Protein 4.1 g%4
Carbohydrate 54.66 g%48
Fat 22.63 g%45
Percentages are calculated against the record’s own energy value (451 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.