486 food values
Dada Diet
Baklagiller

Fava Beans (dried · boiled)

Dried fava beans boiled without salt. Fresh fava beans are a separate record; the values here come from the dried bean. Because the beans take on water while boiling, at the same weight the calorie and protein rows stay clearly below those of the dried bean.

Baklagiller

Fava Beans (dried · boiled)

Dried fava beans boiled without salt. Fresh fava beans are a separate record; the values here come from the dried bean. Because the beans take on water while boiling, at the same weight the calorie and protein rows stay clearly below those of the dried bean.

110 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy110 kcal
Protein7.6 g
Fat0.4 g
Carbohydrate (incl. fibre)19.6 g
Fibre5.4 g

Macro Distribution (100 g)

Protein 7.6 g%28
Carbohydrate 19.6 g%71
Fat 0.4 g%3
Percentages are calculated against the record’s own energy value (110 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.