Sebzeler
Grape Leaves (brined)
Grape leaves kept in brine. Its fiber row is the highest among the brined products measured. When they are rolled into sarma, the filling stays outside these rows.
Sebzeler
Grape Leaves (brined)
Grape leaves kept in brine. Its fiber row is the highest among the brined products measured. When they are rolled into sarma, the filling stays outside these rows.
49
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 49 kcal |
| Protein | 3.5 g |
| Fat | 1.62 g |
| Carbohydrate (excl. fibre) | 0.33 g |
| Fibre | 9.68 g |
Macro Distribution (100 g)
Protein
3.5 g%29
Carbohydrate
0.33 g%3
Fat
1.62 g%30
Percentages are calculated against the record’s own energy value (49 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0005 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.