Kuruyemiş
Antep Fıstığı (pistachio · roasted)
Roasted pistachio kernels. Among nuts, the carbohydrate line sits high while the fat line sits lower than in walnuts and hazelnuts.
Kuruyemiş
Antep Fıstığı (pistachio · roasted)
Roasted pistachio kernels. Among nuts, the carbohydrate line sits high while the fat line sits lower than in walnuts and hazelnuts.
608
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 608 kcal |
| Protein | 18.29 g |
| Fat | 49.96 g |
| Carbohydrate (excl. fibre) | 16.13 g |
| Fibre | 10.32 g |
Macro Distribution (100 g)
Protein
18.29 g%12
Carbohydrate
16.13 g%11
Fat
49.96 g%74
Percentages are calculated against the record’s own energy value (608 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0058 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.