486 food values
Dada Diet
Et & Tavuk

Afyon Pastırma (cured, air-dried beef)

Çemen-coated pastırma from the Afyon region. At 30.63 g its protein row is among the highest in this library — nonfat milk powder (34.83 g), stewing beef (32.4 g) and hemp seed (31.6 g) stand ahead of it — while its fat row stays clearly below that of Kayseri pastırma.

Et & Tavuk

Afyon Pastırma (cured, air-dried beef)

Çemen-coated pastırma from the Afyon region. At 30.63 g its protein row is among the highest in this library — nonfat milk powder (34.83 g), stewing beef (32.4 g) and hemp seed (31.6 g) stand ahead of it — while its fat row stays clearly below that of Kayseri pastırma.

209 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy209 kcal
Protein30.63 g
Fat4.38 g
Carbohydrate (excl. fibre)10.4 g
Fibre2.57 g

Macro Distribution (100 g)

Protein 30.63 g%59
Carbohydrate 10.4 g%20
Fat 4.38 g%19
Percentages are calculated against the record’s own energy value (209 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.