How Many Calories?
Do Tea and Coffee Have Calories? Plain and Sweetened
Plain brewed tea and plain filter coffee carry only 1 calorie per 100 milliliters according to international measurements; for one glass that figure does not exceed 2 calories. What really sets the calories is not the tea or the coffee itself but the sugar, milk or cream added afterwards.
Sources
- USDA FoodData Central 173227 100 g (siyah çay, demlenmiş, musluk suyuyla) accessed: 2026-08-14
- USDA FoodData Central 171890 100 g (filtre kahve, demlenmiş, musluk suyuyla) accessed: 2026-08-14
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 10.02.0012 100 g (şeker, beyaz, küp) accessed: 2026-08-14
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 01.02.0010 100 ml (inek sütü, UHT, tam yağlı) accessed: 2026-08-14
General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan.
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