How many calories are in a glass of sour cherry juice?
One cup of sour cherry juice is 240 milliliters and carries about 122 calories; the fiber measurement for the same amount is zero.
One cup, that is 240 milliliters of sour cherry juice, carries about 122 calories according to the TürKomp record. This is a representative value: TürKomp measures fruit juice over 100 grams, and there is no source giving how many grams 240 milliliters comes to. In products with added sugar the figure rises above this.
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0049 100 g yenilebilir kısım (Vişne suyu) accessed: 2026-08-15
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.01.0065 100 g yenilebilir kısım (Vişne, Kütahya) accessed: 2026-08-15
- TÜBER 2022 — Türkiye Beslenme Rehberi Ek 2.1.9, s. 270 1 standart porsiyon vişne = 13-15 iri tane / 1 küçük kâse / 150 g; 1 kupa = 240 mL (porsiyon tanımı) accessed: 2026-08-15
- TÜBER 2022 — Türkiye Beslenme Rehberi s. 57 serbest şeker alımı toplam enerjinin %10'undan az; 2000 kkal için yaklaşık 50 g (referans alım değeri) accessed: 2026-08-15
General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan.
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