How Many Calories?
How Many Calories in a Square of Dark Chocolate?
Dark Chocolate (70–85%)
598 kcal / 100 g (USDA FoodData Central)
According to TürKomp's dark chocolate record, 100 grams of dark chocolate carries about 570 calories. On packages a square generally ranges between 4-6 grams (representative value); at that weight a single square falls at about 25-35 calories.
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 10.02.0004 100 g (çikolata, bitter) accessed: 2026-08-14
General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan.
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