How many calories are in a glass of grape juice?
A cup of red grape juice is 240 milliliters and carries about 132 calories; its fiber, though, is only 0.6 grams.
A cup, that is 240 milliliters of red grape juice, carries about 132 calories according to the TürKomp record. This is an indicative value: the record was measured per 100 grams and there is no source giving the gram equivalent of 240 milliliters.
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0046 100 g yenilebilir kısım (Üzüm suyu, kırmızı) accessed: 2026-08-15
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.01.0050 100 g yenilebilir kısım (Üzüm, beyaz, orta mevsim, Razaki çeşidi) accessed: 2026-08-15
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0038 100 g yenilebilir kısım (Portakal suyu) accessed: 2026-08-15
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0036 100 g yenilebilir kısım (Nar suyu) accessed: 2026-08-15
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0018 100 g yenilebilir kısım (Elma suyu) accessed: 2026-08-15
- TÜBER 2022 — Türkiye Beslenme Rehberi Ek 2.1.1, s. 262 1 kupa = 240 mL (ölçü tanımı) accessed: 2026-08-15
General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan.
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