Nutrition Tip
Does Fruit Juice Really Replace Whole Fruit?
Fruit juice leaves behind the fiber that the fruit carries in its whole form and the process of chewing; even when they are made from the same fruit, this difference makes it hard to put one in the place of the other in nutritional terms.
General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan.
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