How many calories are in a slice of ramazan pidesi?
A slice of pide, that is one-eighth of a large loaf, is 50 grams and carries 118 calories; a whole loaf is eight times that.
TÜBER, Türkiye's national dietary guideline, defines one standard portion of pide as 50 grams, that is one-eighth of a large loaf, and measures that amount as 118 calories. The sesame on ramazan pidesi and the consistency of the dough can shift the figure somewhat; a whole loaf is eight times this number.
Sources
- TÜBER 2022 — Türkiye Beslenme Rehberi Ek 2.3.1, s. 283-284 1 standart porsiyon pide/lavaş/bazlama = 50 g = 118 kkal; beyaz ekmek 50 g = 128 kkal; tam buğday unundan ekmek 50 g = 106 kkal; simit 50 g = 132 kkal; yufka 50 g = 136 kkal (ölçülen enerji içeriği) accessed: 2026-08-22
- TÜBER 2022 — Türkiye Beslenme Rehberi Ek 2.1.5, s. 266 1 standart porsiyon pide-bazlama-lavaş = ¼ adet küçük / 1/8 adet büyük / 50 g (porsiyon tanımı) accessed: 2026-08-22
- TÜBER 2022 — Türkiye Beslenme Rehberi Ek 2.1.11, s. 272 1 yemek kaşığı silme tereyağı = 8-9 g = 1 standart miktar (75 kkal) (porsiyon tanımı) accessed: 2026-08-22
- USDA FoodData Central 174915 100 g (Bread, pita, white, enriched); karşılaştırma kaydı accessed: 2026-08-22
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