How many calories are in a glass of şalgam suyu?
No verified record could be found in the accepted sources for the energy value of şalgam suyu; this card gives no number and explains why.
No verified calorie value can be given for şalgam suyu (fermented turnip drink). TürKomp's turnip record describes not the drink but Brassica rapa, the turnip vegetable. The national database has no record for the fermented drink itself, and USDA has no equivalent either. Writing down what is not known is more correct than giving a number.
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 08.01.0070 100 g yenilebilir kısım (Şalgam, Brassica rapa — SEBZE kaydı; şalgam suyu değildir) accessed: 2026-08-22
- TÜBER 2022 — Türkiye Beslenme Rehberi s. 228 ölçülen hacimler: su bardağı 200-560 mL, çay bardağı 85-165 mL (ölçü aracı tanımı) accessed: 2026-08-22
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