Food Library

Discover nutrition values

Search calories, protein, fat and carbohydrate values of published foods.

Showing 74 foods · values per 100 g

Food Protein Carbs Calories
Dried Mulberry100 g 2.8 gPro 74.8 gCarb 336 kcal Dut Pekmezi (mulberry molasses)100 g 1.1 gPro 64.9 gCarb 272 kcal Dut Pestili (mulberry fruit leather)100 g 5.1 gPro 74.9 gCarb 392 kcal Fig Jam100 g 0.2 gPro 69.6 gCarb 282 kcal Gül Reçeli (rose petal jam)100 g 0 gPro 78.5 gCarb 316 kcal Hamsiköy Sütlacı (baked rice pudding)100 g 3.6 gPro 16 gCarb 128 kcal Harnup Pekmez (carob molasses)100 g 1.3 gPro 65.7 gCarb 270 kcal Hazelnut Spread (sugar added)100 g 8.1 gPro 51.6 gCarb 541 kcal Honey100 g 0.1 gPro 81.2 gCarb 325 kcal İncir Pekmez (fig molasses)100 g 1.2 gPro 61 gCarb 254 kcal Karnavas Dut Pekmezi (Karnavas mulberry molasses)100 g 1 gPro 64.7 gCarb 273 kcal Kazandibi100 g 3.7 gPro 24.6 gCarb 172 kcal Kestane Şekeri (candied chestnut)100 g 1.1 gPro 62.4 gCarb 277 kcal Keşkül (almond milk pudding)100 g 3.7 gPro 17.9 gCarb 135 kcal Kızılcık Marmalade (cornelian cherry)100 g 0 gPro 65.2 gCarb 265 kcal Kuş Üzümü (dried currants)100 g 2 gPro 74.7 gCarb 322 kcal Lokum (Turkish delight · plain)100 g 0.1 gPro 89.3 gCarb 359 kcal Lokum (Turkish delight · with kaymak)100 g 0.8 gPro 72.6 gCarb 376 kcal Lokum (Turkish delight · with saffron · with pistachio)100 g 3.6 gPro 76.4 gCarb 422 kcal Maple Syrup100 g <0.1 gPro 67 gCarb 260 kcal Maraş Dondurması (Maraş ice cream)100 g 4.9 gPro 31.8 gCarb 176 kcal Milk Chocolate100 g 5.7 gPro 53 gCarb 554 kcal Milk Chocolate (with Antep pistachios)100 g 8.3 gPro 46.8 gCarb 557 kcal Milk Chocolate (with hazelnuts)100 g 6.2 gPro 55.1 gCarb 550 kcal

General information notice. This content is prepared to support general nutrition literacy; it does not replace medical diagnosis or treatment and is not personal nutrition advice. A plan tailored to you can only be prepared by a licensed dietitian; if you are pregnant, have a chronic condition, take regular medication, are feeding a child, or have a clinical condition, a physician and dietitian check is required before starting a plan. For a plan specific to your health and individual needs, talk to a dietitian.

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